What is a sport .It also causes the body to yoga different sports ?
Yoga practice always starts from the point that the doctor can perform with ease. Located breathing , harmonious and stable. Spins the flow of energy in the limbs and muscles without hindrance or pressure . Then , and only then - will gradually increase the intensity of the position . In addition, each intermediate stage , and the doctor who breathes a stable and harmonious . During his traditional context , yoga is a radical shift in the level of awareness of the practitioner , if we are only in the " Hatha - Yoga " that there is , and the energy and the physical part says yoga is - processing and perhaps less dramatic , but it is nevertheless ambitious . The appearance of the person who practices yoga and chest and head port , and his gestures , his way of breathing is very different . The goal of yoga , and even a " simple " level of the body, and so much more than " gym sweet. 's ' Gym says extensive testing sweet forbidden. Or practice yoga when it comes to the undeniable , and almost always smooth , dense , and therefore is determined to be a transformer , to the extent that it is controlled breathing remain stable enough and even feels refined enough to lead the life force in the body. yoga is a fitness studio that turns gently density .