Relaxing massage of the feet and hands: Reflexology
After work, and we are tired and your feet from wearing heels all day tired. Better treatment and massage to relax to give, but we must first learn how to be self-massage of the hands and feet nothing.
Hands and feet, in regions of tension
Tensions accumulated throughout the day with a focus on the hands and feet. Also, if you wear heels, your feet hurt and needed to rest. As with the hands, and must be requested at any time when work on the computer or drive a car.