Spring self-massage, what is it?

Self-massage for your well-being of the spring

A variety of techniques available to help you feel good about themselves, in the spring of massage is the manipulation of an independent technique that can be an excellent physical and mental health.

Spring is the method of treatment and self-massage, which is based mainly on traditional Chinese medicine. According to Chinese legend, the spring season will be connected to meridians "gallbladder, and liver." That is also associated with wood energy. It is recognized as a source of wood energy pulse to the tendons, eyes and muscles. Spring self-massage and thus consists of movements of expansion and revitalization of the case by the areas where the meridians in this matter. Also practiced by the senses, stimulate, and especially the eyes, and organs that are associated always with the wood.