Foods to Lose Weight

Two promising foods to lose weight

Two novel foods could help eliminate fat. Animals, they were promising. Find out here!

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Blueberry - 2 foods promising to lose weight From: Gee, it works (Reader's Digest)
blueberry

Rats fed for 90 days a diet high or low in fat and calories which consisted of 2% blueberry powder have all lost abdominal fat loss is higher among those in lean. "The anthocyanins, phytonutrients in blueberries, may bring an action on the genes that regulate fat metabolism," says Mitchell Seymour, a researcher at the University of Michigan in Ann Arbor. A cup of blueberries a day have the same effect in humans